Managing COVID-19 anxiety
How is the lockdown affecting you? We explore the psychological impact of the coronavirus pandemic and identify some steps we can take to maintain our wellbeing.
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How is the lockdown affecting you? We explore the psychological impact of the coronavirus pandemic and identify some steps we can take to maintain our wellbeing.
Continue readingWatch BWC’s webinar to explore issues relating to the growth of mindfulness, and its increased take up by organisations, based on our latest whitepaper, Mindfulness in the workplace.
Continue readingStress. We can’t live with it and we can’t live without it. So how do we tackle it? We need to make achieving balance a part of success for employees, rather than a cop out, writes Helen White-Knight.
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