Beating stress with apps
Apps are a cost-effective way of building up employee resilience, and targeting resources on individuals with poor mental health, preventing them from developing worse problems.
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Apps are a cost-effective way of building up employee resilience, and targeting resources on individuals with poor mental health, preventing them from developing worse problems.
Continue readingThe market is full of apps claiming to help us improve our mental health, how do you find the one that suits your company’s needs? Andres Fonseca gives six tips to help you navigate the mental health app market.
Continue readingThe industrial diseases of our time are stress-related. Consultant psychiatrist Andres Fonseca explores the ways in which managers can help their teams build resilience and deal with workplace stress.
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